Dubai, Thailand, Phuket
I love to travel, visit different places o understand their culture. I have to say that sometimes it might get difficult to keep your body in shape while you are on holidays as mostly you will be eating out, attending to different events etc. Fortunately I have found a good combination of things that I […]
Imagine Waking Up Than Everybody
Imagine Waking Up Earlier Than Everybody With This View In Order To Do A Quick Workout Followed By A Big Plate Of Fresh Fruits Right Before Going To See The Elephants! That Was An Amazing Feeling!
Elephant Wildlife Sanctuary
This experience was all about feeding and taking care of the elephants by giving them baths and love from people around the world. They live in a huge and open space; they feel loved and taken care of and for me, that was beautiful to see. I love the elephants, and I was so grateful […]
This Is A Workout That I Did
Look At This!! This Is A Workout That I Did While I Was On The Yatch In Thailand, It Was So Much Fun To Workout While We Were Sailing On Those Clean Waters, Like I Always Said, Consistency Its Key.
Fresh Coconut Water!
This was by far my fav thing to have in thailand.The taste and flavour of the coco was simply delicious! The coconut water its full of electrolytes, don’t forget that staying hydrated while traveling to hot places its very important! PHUKET TALAT NUEA MARKET, THAILAND Imagine waking up earlier than everybody with this view in […]
Having A Healthy Meal
Having a healthy meal, its always an option, I follow the 80/20 rule and this is the best way for your mind and body to stay balanced
Pea Protein Acai Bowl
This was for me, my everyday breakfast. Of course if I would be all day around doing different activities I would add extra granola, or make it a keto acai bowl to feel fuller for longer.