Fresh Coconut Water!

This was by far my fav thing to have in thailand.The taste and flavour of the coco was simply delicious!
The coconut water its full of electrolytes, don’t forget that staying hydrated while traveling to hot places its very important!

PHUKET TALAT NUEA MARKET, THAILAND

Imagine waking up earlier than everybody with this view in order to do a quick workout followed by a big plate of fresh fruits right before going to see the elephants! That was an amazing feeling!

MY FAV MEMORIES IN THAILAND

Having a healthy meal is always an option, I follow the 80/20 rule and this is the best way for your mind and body to stay balanced.

BIG BUDHA, THAILAND

Follow Us:
Facebook
Twitter
LinkedIn

Leave a Reply

Michelle Hijes

Michelle Hijes

I am here to help you achieve your desired body, mind & soul.

Latest Posts